Please find links to some online classes I recorded and placed on YouTube for the benefit of anyone who needed some Yoga practice (which is everyone!) and couldn't get to their local class during the COVID lockdowns. I decided to leave them up. They were all made in my front room with a basic webcam so please don't expect HD quality!
The Weekly Classes page contains a series of 45 - 60 minute sessions, mostly at a medium level of difficulty, although suitable for those without too much experience. (Complete beginners might find some of the practices in the Mixed Sessions page helpful).
The Mixed Sessions page contains a variety of sessions of different lengths, types, and difficulty levels; including Yoga Nidra, Restorative Yoga, Pranayama, and meditation. Some of the short sequences will work nicely joined together to make a longer session.
If you enjoy any of the classes and would like to make a small payment, you can use the "Donate" button opposite. You might make a one-off payment and then use the resources as much as you want, or else make occasional small payments if you only use them from time to time. Anything from £1 upwards is fine but if times are hard, as they are for many of us, please use the resource for free.
Namaste,
Phil